BMI Calculator

BMI CALCULATOR

Calculate Your Body Mass Index

Body Mass Index ( BMI) is used to assess body fat using a person's dimensions and weight.To identify your BMI simply add the sum of your weight and height into the calculator and then you'll be able to calculate the BMI.

FAQ

Is Body Mass Index a good gauge of health? When is a BMI calculator used?

The weight of an healthyperson is proportional to their height. The proportion of your height and weight is what is called the Body Mass Index or BMI and there are various tools to determine the measurement. You should be aware of the formula that it is based on and the places it can be applied.

How do I use the formula that calculates Body mass index (BMI)?

There's a basic formula to calculate BMI and for this, a person will need to determine their measurements and weight.
BMI= Weight/ (height * height) or BMI means weight/ height2

What is the standard of BMI?

Depending on the height and weight of a person, when the BMI index is below 18.5 and above, it's lower than the normal. If your BMI is in the range of 18.5 to 24.9 that is considered ideal. If your BMI ranges from 25 to over, then the individual should be careful, as they are at risk of heart diseases, stroke, diabetes. If you have a BMI greater than 30 is a sign of being at risk of variousobesity-related diseases.

What is the reason why BMI calculation inconvenient?

BMI is not a suitable measure to determine the health of pregnant women the elderly, or children. It's also not appropriate for athletes and bodybuilders. This is due to the fact that it is ineffective at providing accurate measurements since it can't distinguish between muscle and fat. In the case of pregnant women their weight is comprised of what is the weight of the infant or fetus.

If the BMI index falls below 18.5 dependent in your height and weight the weight is higher than the norm and needs to be increased. The optimal BMI level should be between 18.5 to 24.9. Anyone with a BMI that falls between this level, should maintain it. Individuals with 25 or more BMI are at risk of developing diabetes of type 2 heart disease, stroke or both. On the other hand when you have more than 30 BMI is considered to be overweight, and puts you at the risk of the diseases associated with obesity.

Why are BMI limits different for adults?

As we told you earlier regarding BMI the measurement is not absolute. BMI shows the measurement of excess body weight and excess fat isn't visible in the body. Factors such as age, sexuality or muscle as well as body fat play a role in BMI. For instance someone who is at the ideal weight in accordance with BMI standards , but does not exercise regularly is more likely to build up excess fat in the body. In such a situation, even if the person does not have extra weight within his body and is in a healthy state in terms of BMI of the same level, he will not be considered healthy. On the other hand an adult with an incredibly strong muscle structure with the same BMI could be considered healthy. Thus, there are different limits for BMI, or body mass index i.e. BMI for different age groups.

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